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BLUE
DRAGONFLY
COUNSELLING
Integrative Counselling in Glenelg, Adelaide
Supporting adults & teens with anxiety, burnout, trauma & relationship
Private health rebates available
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Sometimes life doesn't go as planned and we need help to free ourselves from patterns, behaviours, emotions and addictions that are keeping us stuck.
The Blue Dragonfly is said to appear and help guide us through times of trial and transformation - to support us in healing and renewal, to remind us of courage and strength in the face of adversity, and to help navigate into right direction.
About me. I always had a curiousity about human nature, psychology, story & meaning. I worked in youth mental health services whilst dabbling in sociology & philosophy and then naturally moved into completing both diploma and degree of Counselling in 2016. With well over a decade of experience, I opened a private practice in Darwin, before migrating to the milder climate of Adelaide. My counselling approach is holistic, pragmatic & underscored by appreciation of mind-body connection, integrating somatic therapy, parts work/inner child, CBT, ACT, CFT & narrative. For the creatively curious (young & old), I've therapies for supporting your creative spark. I've also gone on my own healing journey through childhood traumas, complex grief & loss, & experience a connection to a synchronostic & collaboratively creative universe. I enjoy the wisdom of nature & find the dragonfly to be a fitting example of ingenuity.
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I am located at the beachside Glenelg on Tuesdays, Wednesdays & Thursdays (by APT Only) & offer online/telehealth Fridays & Saturdays. Sessions are generally one hour, and longer for couples, delivered face-to-face or online.
Location
1-5 SUSSEX ST, GLENELG
BY APT ONLY
Some of the ways I work with people
Anxiety & Depression
Been dealing with anxiety and depression for awhile? I can guide you on the path out- so you can live more freely.
Couples Counselling
Sometimes couples need a space to sort through stressors and conflicts, and reset the dynamics. I hold structure and space for you to unpack wisely, resolve conflicts, learn comminication skills and reconnect from love.
Career Transitions
& Life Challenges
Life can throw unexpected hardships or big changes. Sometimes we have to take the wheel and change course. I can provide support for clarity, decision-making, navigating changes, and acheiving goals.
Trauma &/or Abuse Recovery
Experiencing trauma and abuse can be isolating and overwhelming. I can provide a safe space for you to unpack - and tools for you to recover (and discover) yourself fully. Call now.
Burnout Recovery
We live in a face-paced world with competing priorities, responsabilities and challenging circumstances. I can provide a safe space and practical tools to heal nervous system depletion, and bring back a life of balance.
Financial Counselling
Overwhelmed and confused by personal finances? There are steps and support available to lighten the load and clear a brighter path ahead. Call now.